Booking with a personal trainer provides the expert guidance to ensure you achieve your goals as efficiently as possible, and as safe as possible. It is well shown that expert guidance will deliver better fitness results and tailored to your personal needs or goals. It is a Personal Trainers responsibility to make sure you are getting the very best support and guidance from your training sessions and APT Studio always advise regular sessions with a Personal Training to ensure your gym program is continually altered to keep you progressing.

As the owner of APT Studio, Alex is core to the drive for making fitness accessible to everyone, no matter what their starting place is or what the goal.